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Best Fitness Trackers: A Buyer’s Guide

Track More, Worry Less: athlete wearing a fitness tracker

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The best fitness tracker is the one you forget you’re wearing. That sounds like a cliché, but it’s the whole game. A tracker only works if it’s on your wrist at 3 a.m. and in the shower and on day 40, so comfort and battery life matter more than any single feature on the box.

Best forTrackerBuilt-in GPSClaimed battery
Most peopleFitbit Charge 6YesAbout a week
Budget pickXiaomi Smart Band 10No2 weeks or more
Garmin fansGarmin Vivosmart 5NoAbout a week
No screen, no feeGarmin Cirqa smart bandNoUp to about 10 days
Runners on a budgetAmazfit Bip 6YesUp to about 2 weeks
Simple and smallFitbit Inspire 3NoAbout 10 days

Best fitness tracker overall: Fitbit Charge 6

Slim, comfortable, easy to read, and it has built-in GPS, which is rare at this size. The heart rate tracking is solid, the sleep tracking is among the best, and the Fitbit app is simple enough for anyone. It also handles tap-to-pay with Google Wallet. Fitbit will try to sell you Premium. You can safely ignore it.

Best budget tracker: Xiaomi Smart Band 10

For a fraction of the Fitbit’s price, you get a bright AMOLED screen, heart rate, sleep tracking, and a battery that goes for weeks. It uses your phone’s GPS for runs. If you mostly want steps, sleep and a nice screen, this is the smartest money you can spend.

Best for Garmin fans: Garmin Vivosmart 5

Garmin’s slim band gets you Body Battery, stress tracking and the excellent Garmin Connect app, with no subscription. It uses your phone’s GPS. If you might upgrade to a Garmin watch later, starting here keeps all your data in one place.

Best screen-free tracker: Garmin Cirqa

No display at all, just 24/7 heart rate, sleep, Body Battery and training readiness in the Garmin Connect app, with up to about 10 days of battery and no monthly fee. It’s a great pick for people who want Whoop-style insights without the subscription. More on that in Screen-Free Fitness Trackers: Are They Better?

Best for runners on a budget: Amazfit Bip 6

Technically a smartwatch, but at this price it’s the cheapest way to get real built-in GPS, a big screen and two weeks of battery. For people who run or walk outdoors without their phone, it beats every band here.

Best small and simple: Fitbit Inspire 3

Tiny, light, cheap and comfortable on small wrists. It’s a good fit for teens, seniors, and anyone who wants a step count and a sleep score without a lot of extras.

How to choose

Do you run or walk outside without your phone? Get built-in GPS (Charge 6 or Bip 6). Do you mainly care about sleep and recovery? A screen-free band or a smart ring might suit you better. Do you hate charging things? Look at battery life first. And if you want apps, maps and replies from your wrist, you want a smartwatch, not a tracker. Our guide to choosing the right wearable helps with that call.

FAQ

What’s the best fitness tracker overall?

The Fitbit Charge 6 for most people. It’s comfortable, accurate, has built-in GPS and doesn’t need a subscription for the basics.

What’s the best cheap fitness tracker?

The Xiaomi Smart Band 10 gives you a great screen and long battery life for very little money.

Do fitness trackers need a subscription?

Most don’t. Fitbit and some others offer optional paid tiers, and Whoop requires a membership.

Do I need GPS in a fitness tracker?

Only if you run, walk or cycle outdoors without your phone and want accurate distance. Otherwise, connected GPS through your phone works fine.

Fitness tracker or smart ring?

A tracker is better for workouts and quick glances at stats. A ring is better for sleep tracking and for people who don’t like wearing anything on the wrist.

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